iRest Yoga Nidra | Sunday, Aug. 19 | 4:00-5:00 PM

Our regular Yoga Nidra offering usually meets on the last Wednesday of the month. However, this month, we are rescheduling so that our instructor can attend an important school event.

Join us Sunday, Aug. 19, from 4:00-5:00 PM for this form of guided meditation. Please let us know if you’re able to attend by calling 815-758-5508. You can even pre-register for this class through the Paypal link below. Of course, regular students may use their virtual punch cards, as always. Walk-ins are welcome, too!




 

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