Yoga and Vision Board Workshop

Saturday, January 20, 2018

1:00 PM - 4:00 PM

A creative and substantive way to manifest your dreams for the coming year!

We would start with a simple yoga practice to help examine what our dreams for the new year might be.  Then we would move on to the process of creating a vision board, selecting images that resonate with our goals.  After assembling the vision board, we will finish with a short restorative yoga practice to integrate our dreams on a deep level.

Check out this article on how powerful–and practical–making a vision board can be.

We will provide the supplies–but feel free to bring anything images or quotes that inspire you. Bring your intentions and a willingness to play and follow your dreams!

Please pre-register by Jan. 18!

vision-board

Suitable for: Yoga, Workshop, Meditation