Yoga and Vision Board Workshop
Saturday, January 20, 2018
A creative and substantive way to manifest your dreams for the coming year!
We would start with a simple yoga practice to help examine what our dreams for the new year might be. Then we would move on to the process of creating a vision board, selecting images that resonate with our goals. After assembling the vision board, we will finish with a short restorative yoga practice to integrate our dreams on a deep level.
Check out this article on how powerful–and practical–making a vision board can be.
We will provide the supplies–but feel free to bring anything images or quotes that inspire you. Bring your intentions and a willingness to play and follow your dreams!
Please pre-register by Jan. 18!