Yoga–All levels

Every Wednesday
Wednesday, August 26, 2015 - Wednesday, December 18, 2019

5:45 PM - 6:45 PM

Stretch and lengthen while building flexibility, balance, and strength.  This class will incorporate traditional yoga poses, with awareness of the breath, to revitalize and refresh your body, mind, and spirit.  All ability levels are welcome; poses can be modified for ease and advancement.

Instructor: Amy Prais, RYT

 

Suitable for: Yoga, Core