Total Gym Gravity Strength and Conditioning — Tuesday noons

Every Tuesday
Tuesday, May 23, 2017 - Tuesday, December 17, 2019

12:15 PM - 12:45 PM

Total Gym Gravity is an incredibly versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness level. Your instructor provides individualized attention and the small group setting provides encouragement and camaraderie. These systems are also fun to use—ask our staff to try one out!

Space is limited, so please remember to call 815-758-5508 to reserve your spot.

Instructor: Anna Coates, ACE Certified Personal Trainer

Suitable for: Pregnancy, Post-Surgery, Osteoporosis