Current Schedule

TimeClassInstructor
MONDAY
6:15-6:45 amTotal Gym Gravity Strength & ConditioningCara Cazier, NETA Certified Instructor
9:00-10:00 amAnna's Boot CampAnna Coates, ACE Trainer
5:00-5:30 pmTotal Gym Gravity Strength and ConditioningAnna Coates, ACE Trainer
5:15-6:30 pmYoga (All levels)Amy Prais, RYT
TUESDAY
5:30-6:00 amTotal Gym Gravity Strength and ConditioningLynn Batalden, PT
6:15-6:45 amTotal Gym Gravity Strength and ConditioningLynn Batalden, PT
10:30 am-12:00 pmGentle Beginning YogaBeverlee Burke, RYT
12:15-12:45 pmTotal Gym Gravity Strength and ConditioningAnna Coates, ACE Trainer
4:30-5:15 pmPelvicore Core StrengtheningLynn Herrmann, PhD
6:00 -7:30 pmGentle Beginning YogaBeverlee Burke, RYT
WEDNESDAY
9:30-10:45 amYoga (All levels)
(begins Oct. 3)
Cindy Benard, RYT
5:45-6:45 pmYoga--All LevelsAmy Prais, RYT
7:00-8:00 pmPilates for LifeBarbara Baie, Certified Pilates Instructor
THURSDAY
5:30-6:00 amTotal Gym Gravity Strength and ConditioningCara Cazier, NETA Certified Instructor
6:15-6:45 amTotal Gym Gravity Strength and ConditioningCara Cazier, NETA Certified Instructor
9:00-10:00 amAnna's Boot CampAnna Coates, ACE Trainer
10:30 am-12:00 pmGentle Beginning YogaBeverlee Burke, RYT
FRIDAY
12:15-12:45 pmTotal Gym Gravity Strength and ConditioningAnna Coates, ACE Trainer
SATURDAY
8:00-9:15 amPrenatal YogaAmy Prais, RYT

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