Category Archives: Yoga

Yoga Nidra Class

Thursday, June 15 | 6:00-7:15 PM (Third Thursday each month) The first thing to learn about Yoga Nidra is that there is no wrong way to do Yoga Nidra. While certain kinds of yoga may not be for everyone, anyone can …
Read More

Posted in Yoga, Meditation Tagged , , ,

Yoga Ropes Class

Cancelled this Thursday, June 8  (Second Thursday each month) Try yoga using our unique rope wall! The ropes help with balance and allow you to really relax into your stretches and concentrate on breathing, getting the most out of your …
Read More

Posted in Yoga, stretching, exercise Tagged , , , , ,

“I love you guys, but I’m not in-network…”

Maybe you’re a former patient who has recently changed your insurance provider. Maybe you have a high deductible. Or maybe you’ve heard great things about Creative Therapeutics, but worry your insurance won’t cover care. Our national leaders still battle over health …
Read More

Posted in Yoga, stretching, Osteoporosis, Gastro-Intestinal, Women's Health, Men's Health, Total Gym, Massage Therapy, Manual Therapy, Physical Therapy, Body after Baby, Chronic pain, training, exercise, incontinence Tagged , , ,

Yoga Ropes Class

Thursday, May 11 | 6:00-7:30 PM Learn the ropes! The ropes help with balance and allow you to really relax into your stretches and concentrate on breathing, getting the most out of your practice. A session “learning the ropes” will leave …
Read More

Posted in Publication, Yoga, stretching, exercise Tagged , ,

Yoga Nidra

Thursday, May 18 | 6:00-7:15 PM The first thing to learn about Yoga Nidra is that there is no wrong way to do Yoga Nidra. While certain kinds of yoga may not be for everyone, anyone can do Yoga Nidra. …
Read More

Posted in Yoga, Meditation Tagged , , , , , ,

Shaun Mathen, DO to Offer Ayurvedic Consultation at CT

Shaun Mathen may be a familiar name to some readers; he is a local physician board certified in Osteopathic and Integrative Medicine and has been a guest speaker for one of our panel evenings. We have also featured an interview …
Read More

Posted in Yoga, Gastro-Intestinal, Women's Health, Men's Health, Meditation, nutrition, Chronic pain, exercise Tagged , , , ,

Spring Restorative Yoga Workshop

Friday, March 17 | 6:00-8:00 PM It’s almost hard to believe Spring is almost here! Celebrate the rejuvenation of the earth with a workshop to rejuvenate your body and mind! Restorative yoga is all about relaxation. With the body in resting …
Read More

Posted in Yoga, Meditation Tagged , , ,

A Saturday Yoga Ropes Class

Saturday, March 11 | 10:30-12:00 PM Try yoga using our unique rope wall! Ropes class this month is on a Saturday. The ropes help with balance and allow you to really relax into your stretches and concentrate on breathing, getting the …
Read More

Posted in Yoga Tagged , , ,

Yoga Ropes Class

Thursday, Feb. 9 | 6:00-7:30 PM Try yoga using our unique rope wall! The ropes help with balance and allow you to really relax into your stretches and concentrate on breathing, getting the most out of your practice. A session “learning …
Read More

Posted in Yoga, stretching, exercise Tagged , , ,

Yoga and Vision Board Workshop

Saturday, Jan. 21 | 1:00-4:00 PM This event has been cancelled. Looking for a creative way to manifest your dreams for the new year? Join us for this new workshop that uses yoga to help you visualize and affirm your vision. …
Read More

Posted in Yoga, Meditation Tagged , , ,