Category Archives: Yoga

Winter Restorative Yoga

Friday, Dec. 22 | 6:00-8:00 pm Relax. Rejuvenate. Restore. With the holidays approaching, in the midst of all our travel plans and get-togethers, it is easy to forget to take a little time for ourselves.  Whether you are working hard to …
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Posted in Yoga, stretching, Meditation Tagged , ,

Yoga and Vision Board Workshop

Saturday, Jan. 20 | 1:00-4:00 PM Looking for a creative way to manifest your dreams for the new year? Join us for this new workshop that uses yoga to help you visualize and affirm your vision. A vision board is a …
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Posted in Yoga, stretching, Meditation Tagged , , ,

Yoga Nidra Guided Meditation

Wednesday, Nov. 8 | 6:00-7:00 PM While we are no longer holding separate monthly Yoga Nidra or Ropes Class, we’re excited to announce that instructor Amy Prais, RYT, will be offering Yoga Nidra on a quarterly basis in lieu of …
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Posted in Yoga, Meditation, Chronic pain

Fall Restorative Yoga Workshop

Friday, Sept. 22 | 6:00-8:00 PM Rest. Rejuvenate. Restore. Autumn begins. As we ramp up our fall routines, it’s easy to forget to just take some time to breathe. It’s time, once again, for our seasonal restorative yoga workshop! You …
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Posted in Yoga, stretching, Meditation

District 428 Benefit/Vendor Fair

We say it a lot, but we do love our DeKalb teachers and school staff here at Creative Therapeutics! As parents, we see firsthand the remarkable achievements and mentorship our schools provide in academics, athletics, and the arts, and how …
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Posted in Publication, Yoga, Osteoporosis, Gastro-Intestinal, Women's Health, Men's Health, Research, Total Gym, Massage Therapy, Manual Therapy, Physical Therapy, Body after Baby, Meditation, nutrition, Chronic pain, training, exercise, incontinence Tagged , , , ,

iRest Yoga Nidra Class

Thursday, July 20 | 6:00-7:15 PM (Third Thursday each month) The first thing to learn about Yoga Nidra is that there is no wrong way to do Yoga Nidra. While certain kinds of yoga may not be for everyone, anyone can do …
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Posted in Yoga, Meditation

Beverlee “Dives Deep” into Yoga with Renowned Instructor

While they may seem to be the picture of health and serenity, even yoga instructors need a break, from time to time. But not a break from yoga, of course! This July*, Beverlee Burke takes a trip to Albequerque, NM, …
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Yoga Nidra Class

Thursday, June 15 | 6:00-7:15 PM (Third Thursday each month) The first thing to learn about Yoga Nidra is that there is no wrong way to do Yoga Nidra. While certain kinds of yoga may not be for everyone, anyone can …
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Posted in Yoga, Meditation Tagged , , ,

Yoga Ropes Class

Thursday, Sept. 14 | 6:00-7:30 PM  (Second Thursday each month) Try yoga using our unique rope wall! The ropes help with balance and allow you to really relax into your stretches and concentrate on breathing, getting the most out of …
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“I love you guys, but I’m not in-network…”

Maybe you’re a former patient who has recently changed your insurance provider. Maybe you have a high deductible. Or maybe you’ve heard great things about Creative Therapeutics, but worry your insurance won’t cover care. Our national leaders still battle over health …
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Posted in Yoga, stretching, Osteoporosis, Gastro-Intestinal, Women's Health, Men's Health, Total Gym, Massage Therapy, Manual Therapy, Physical Therapy, Body after Baby, Chronic pain, training, exercise, incontinence Tagged , , ,