Category Archives: Yoga

Fox Valley’s 200hr Yoga Teacher Training Begins Oct. 6

(Early Bird Pre-Registration Deadline: Sept. 15. 2018) Our beautiful yoga classroom will host Yoga Teacher Training 200-hour course from October through May. This in-depth training will take place Saturdays from 9:00-3:00 PM, culminating in the RYT-200 designation from the Yoga …
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What’s New–Yoga Edition

Prenatal Yoga | Saturday, Sept. 8 | 8:00-9:15 AM We’re so excited to offer another great resource for expecting moms here at CT! Prenatal Yoga is appropriate for any stage of pregnancy.  No previous yoga experience is necessary.  Prenatal yoga …
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Yoga Nidra–Now twice a month!

Friday, Sept. 21 | 5:30-6:30 PM After this date, Creative Therapeutics will offer Yoga Nidra Guided Meditation twice a month, on the first and third Friday of the month. A great way to start your weekend! Yoga instructor Amy Prais …
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Harp Yoga | Thursday, Aug. 23 | 6:00-7:30 PM

Join us for a special evening of yoga practice and live harp music! Instructor Lynn Batalden, DPT, will lead us through a series of asanas (yoga poses) as harpist Sofia Mattson plays us her music. Beginners are very welcome; poses …
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Summer Restorative Yoga Workshop | Friday, June 22 | 6:00-8:00 PM

Friday, June 22 | 6:00-8:00 PM The summer solstice is upon us! Celebrate the official arrival of summer with this popular, incredibly relaxing yoga workshop. If you’re new to yoga or feel like yoga may be too challenging, don’t worry! With …
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Mother’s Day 2018

If you’ve been a regular reader, you know that May means Mother’s Day and Mother’s Day means discounts! These discounts are for mothers and/or anyone who knows a mother. This year, we are expanding our offers to include personal training. …
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Amy Prais Goes for RYT 500

Yoga instructor Amy Prais has begun working to complete her next level of yoga training. Amy is currently registered as an RYT 200. An RYT 500 means she will complete an additional 300 hours of teacher training and have been …
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Yogis in Training

Over that last few months, owner Lynn Batalden, DPT, and bookkeeper/CFO Cindy Benard have been training for certification as yoga instructors. The two sisters share a mutual interest in yoga, and this training not only offers a chance to deepen …
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Posted in Yoga, stretching, Physical Therapy, nutrition, training, exercise

You, as a Whole

We’re proud of our team here at Creative Therapeutics. Our office staff, our therapists and our expert instructors–we all learn from each other and pull toward the same mission: providing innovative care by looking at your whole person and providing …
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Posted in Publication, Yoga, Women's Health, Men's Health, Massage Therapy, Manual Therapy, Physical Therapy, Meditation, nutrition, Chronic pain, training Tagged , , , ,

Spring Restorative Yoga Workshop

Friday, March 23 | 6:00-8:00 PM Finally–Spring is almost here! Celebrate the rejuvenation of the earth with a workshop to rejuvenate your body and mind! Restorative yoga is all about relaxation. With the body in resting positions, supported by cushions and …
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