Category Archives: stretching

Check out our Healthy Habit Initiative!

Creative Therapeutics is getting ready to celebrate 20 years in business! We’re proud to have the support of our community as we’ve grown, providing our forward-looking model of one-on-one physical therapy and wide-ranging, health-related classes, workshops, and panel events. To …
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Posted in Publication, stretching, Physical Therapy, nutrition, training, exercise

Yoga Ropes Class

Cancelled this Thursday, June 8  (Second Thursday each month) Try yoga using our unique rope wall! The ropes help with balance and allow you to really relax into your stretches and concentrate on breathing, getting the most out of your …
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“I love you guys, but I’m not in-network…”

Maybe you’re a former patient who has recently changed your insurance provider. Maybe you have a high deductible. Or maybe you’ve heard great things about Creative Therapeutics, but worry your insurance won’t cover care. Our national leaders still battle over health …
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Posted in Yoga, stretching, Osteoporosis, Gastro-Intestinal, Women's Health, Men's Health, Total Gym, Massage Therapy, Manual Therapy, Physical Therapy, Body after Baby, Chronic pain, training, exercise, incontinence Tagged , , ,

Yoga Ropes Class

Thursday, May 11 | 6:00-7:30 PM Learn the ropes! The ropes help with balance and allow you to really relax into your stretches and concentrate on breathing, getting the most out of your practice. A session “learning the ropes” will leave …
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Posted in Publication, Yoga, stretching, exercise Tagged , ,

Free Posture Workshop

Thursday, May 4 | 6:00-7:30 PM Slouching. Slumping. Locking our knees. Hunching over our phones. Most of us know we’ve developed some bad habits over the years. But how do these habits affect us, long term–and what can we do …
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Posted in Publication, stretching Tagged , ,

Yoga Ropes Class

Thursday, Feb. 9 | 6:00-7:30 PM Try yoga using our unique rope wall! The ropes help with balance and allow you to really relax into your stretches and concentrate on breathing, getting the most out of your practice. A session “learning …
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Posted in Yoga, stretching, exercise Tagged , , ,

Private Yoga Sessions with Moira O’Keefe, Feb. 2

Thursday, Feb. 2 | Contact Moira for available times* Book a uniquely tailored private Yoga session with Moira!    Private Yoga sessions can:   Take your Yoga practice to the next level by helping you achieve your specific  “goal” poses such as arm balances, lotus, …
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Yoga Ropes Class Jan. 12

Thursday, Jan. 12 | 6:00-7:30 PM Try yoga using our unique rope wall! The ropes help with balance and allow you to really relax into your stretches and concentrate on breathing, getting the most out of your practice. A session “learning …
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Posted in Yoga, stretching, exercise Tagged ,

Pelvicore on Tuesday Afternoons

We love Pelvicore–it’s a great system that targets your core muscles. Your abs, glutes, hips, thighs, and back muscles provide foundational stability for just about any movement you make. With Pelvicore, you’ll feel stronger and more mobile, overall, from the …
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Connections: The Neck

Thursday, Jan. 19 | 6:00-7:30 PM | Free Do you have trouble turning your head when driving? Have you experienced numbness or tingling in your arm? Do you wake up with headaches, or constant stiffness in your neck? With so …
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Posted in Publication, stretching, Osteoporosis, Physical Therapy, Chronic pain, exercise