Category Archives: Physical Therapy

Jamie Justice attends course on Sexual Health and Pelvic Pain

Recently, I attended a continuing education class at Marquette University titled Sexual Health and Pelvic Pain: Rehabilitation Strategies for Pelvic Floor Clinicians. I’m always excited to come back and share these experiences with our colleagues. As physical therapists who also …
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Posted in Women's Health, Men's Health, Research, Manual Therapy, Physical Therapy, Body after Baby, Chronic pain, incontinence Tagged , , , , , , , ,

Sam Eakes Participates in University Research Project

I love sports. I always have. As I got farther into my athletic career and then into my professional career, I began to develop a passion for sports from the rehabilitation side of things. The culture of sports is ever-changing: …
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Posted in Physical Therapy, Creative in the Community Tagged , , , , , , , , ,

In Mike News

Michael Reuland, DPT, CSCS, will be giving talks in the fall and spring to the Northern Illinois Region Parent University. Parent University is a group dedicated to assisting parents in their personal and career development as their children move through high …
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Posted in Publication, Physical Therapy, nutrition, training, exercise, Creative in the Community Tagged , , , , ,

Posture: The Key to a Strong Core

Thursday, Nov. 8 | 6:00-7:00 PM | FREE Our second installment of the Core Series is coming up on November 8th at 6 pm. In the first session we learned how to use our diaphragm to “turn on” our core …
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Posted in stretching, Women's Health, Men's Health, Physical Therapy, Chronic pain, exercise Tagged , , , , , , , ,

Pelvic Floor Muscles: The Five S’s

The pelvic floor muscles are some of the smallest in our body.  But together they create a very important diaphragm that provides a ton of support for our core. Here are the 5 S’s:  Sexual Function During intercourse, the pelvic floor …
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Posted in Women's Health, Men's Health, Physical Therapy, Chronic pain, incontinence Tagged , , , , , , , ,

Tuning into Your Body

Whether it’s that “a-ha!” moment many of our physical therapy pateints describe, the sense of peace and rejuvenation many discover through yoga or other exercise, or the mindfulness–being conscious of your own brain’s messages and patterns–that you  practice and hone …
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Posted in Yoga, stretching, Women's Health, Research, Total Gym, Massage Therapy, Manual Therapy, Physical Therapy, Meditation, Chronic pain, training, exercise Tagged , , , , , , , , , ,

Core Concepts–Posture: The Key to a Strong Core

Thursday, Nov. 8 | 6:00-7:00 PM We had a great turnout for our first workshop in this series all about how the respiratory diaphragm works to “ignite” the core muscles! Now, find out how integral your core is to your …
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Posted in stretching, Osteoporosis, Women's Health, Men's Health, Physical Therapy, Chronic pain, exercise Tagged , , , , , , , , ,

Creative in the Community

NIU Campus Meets Community Block Party | Tues., Sept. 11 | 11:00-2:00 PM Creative Therapeutics will join the festivities at this new event on the Martin Luther King, Jr. Commons at NIU held to introduce our local Chamber of Commerce …
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Posted in Publication, Massage Therapy, Physical Therapy, Creative in the Community Tagged , , ,

Direct Access for Physical Therapy: What It Means to You and What It Means to Me

On Thursday August 16, 2018, Governor Rauner signed a bill for direct access for Physical Therapy that will now allow patients to decide to see a physical therapist without a seeing a physician first. Our profession has been working to …
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Posted in Publication, Manual Therapy, Physical Therapy Tagged , , , ,

Older Adults and Physical Activity

A recent article published in the Journal of Geriatric Physical Therapy sought to compare performance in physical activity measures in adults who did and did not meet the US Department of Health and Human Services’ 2008 Physical Activity Guidelines for …
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Posted in stretching, Osteoporosis, Women's Health, Men's Health, Research, Total Gym, Physical Therapy, training, exercise, Personal Training Tagged , , , , , ,