Category Archives: Osteoporosis

Core Concepts–Posture: The Key to a Strong Core

Thursday, Nov. 8 | 6:00-7:00 PM We had a great turnout for our first workshop in this series all about how the respiratory diaphragm works to “ignite” the core muscles! Now, find out how integral your core is to your …
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Posted in stretching, Osteoporosis, Women's Health, Men's Health, Physical Therapy, Chronic pain, exercise Tagged , , , , , , , , ,

Older Adults and Physical Activity

A recent article published in the Journal of Geriatric Physical Therapy sought to compare performance in physical activity measures in adults who did and did not meet the US Department of Health and Human Services’ 2008 Physical Activity Guidelines for …
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Posted in stretching, Osteoporosis, Women's Health, Men's Health, Research, Total Gym, Physical Therapy, training, exercise, Personal Training Tagged , , , , , ,

Is Personal Training Right for You?

Over the last few years, as traditional gym memberships have trended down, people are choosing personal training and small fitness classes in increasing numbers–and gyms have adapted to this choice. The reasons for this approach aren’t hard to understand. While …
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District 428 Benefit/Vendor Fair

We say it a lot, but we do love our DeKalb teachers and school staff here at Creative Therapeutics! As parents, we see firsthand the remarkable achievements and mentorship our schools provide in academics, athletics, and the arts, and how …
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Posted in Publication, Yoga, Osteoporosis, Gastro-Intestinal, Women's Health, Men's Health, Research, Total Gym, Massage Therapy, Manual Therapy, Physical Therapy, Body after Baby, Meditation, nutrition, Chronic pain, training, exercise, incontinence Tagged , , , ,

“I love you guys, but I’m not in-network…”

Maybe you’re a former patient who has recently changed your insurance provider. Maybe you have a high deductible. Or maybe you’ve heard great things about Creative Therapeutics, but worry your insurance won’t cover care. Our national leaders still battle over health …
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Posted in Yoga, stretching, Osteoporosis, Gastro-Intestinal, Women's Health, Men's Health, Total Gym, Massage Therapy, Manual Therapy, Physical Therapy, Body after Baby, Chronic pain, training, exercise, incontinence Tagged , , ,

Connections: The Neck

Thursday, Jan. 19 | 6:00-7:30 PM | Free Do you have trouble turning your head when driving? Have you experienced numbness or tingling in your arm? Do you wake up with headaches, or constant stiffness in your neck? With so …
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Posted in Publication, stretching, Osteoporosis, Physical Therapy, Chronic pain, exercise

Holiday Gift Specials

Posted in Yoga, stretching, Osteoporosis, Total Gym, Massage Therapy, Body after Baby, training, exercise Tagged , , , , , , ,

Connections: Talking (Low) Back

Thursday, Oct. 13  |  6:00-7:30 PM Most of us have experienced some form of low back pain, from a dull, low-level ache to numbness to full-on, acute “throwing your back out.” There are many reasons for low back issues, and …
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Posted in Publication, stretching, Osteoporosis, Women's Health, Men's Health, Physical Therapy, Chronic pain, exercise

Welcome Back, Teachers!

Educators and staff at our area’s schools are important to us here at Creative Therapeutics, and we’d like to think we have a lot to offer those who work in this field. In addition to being your choice for physical …
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Posted in Yoga, stretching, Osteoporosis, Women's Health, Men's Health, Total Gym, Massage Therapy, Physical Therapy, Meditation, Chronic pain, training, exercise Tagged , ,

Awareness through Movement: The Feldenkrais Method

Thursday, July 14 | 6:00-7:30 PM  I have been teaching my patients what I know about the Feldenkrais Method for many years. Feldenkrais teaches you how to observe the movement and the tensions in your own body and become intimately aware of–and connected …
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