Category Archives: Meditation

Yoga Nidra Class

Thursday, June 15 | 6:00-7:15 PM (Third Thursday each month) The first thing to learn about Yoga Nidra is that there is no wrong way to do Yoga Nidra. While certain kinds of yoga may not be for everyone, anyone can …
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Conscious Living Workshop Series

Creative Therapeutics has partnered with NIU to present a free series of five consecutive workshops, beginning Friday, June 9, 5:30-6:30. Conscious Living is a way of experiencing the world so that we can avoid being overcome by the emotional ups …
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A Sound Healing Journey

Friday, May 26 | 6:30-8:00 PM Healer and multi-instrumentalist Sven Hansen has been conducting these popular workshops here at Creative Therapeutics for years. In addition to an eclectic variety of instruments–chimes, bells, gongs, hang drums, drones (to name a few)–poetry, gentle yoga …
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Yoga Nidra

Thursday, May 18 | 6:00-7:15 PM The first thing to learn about Yoga Nidra is that there is no wrong way to do Yoga Nidra. While certain kinds of yoga may not be for everyone, anyone can do Yoga Nidra. …
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Shaun Mathen, DO to Offer Ayurvedic Consultation at CT

Shaun Mathen may be a familiar name to some readers; he is a local physician board certified in Osteopathic and Integrative Medicine and has been a guest speaker for one of our panel evenings. We have also featured an interview …
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Posted in Yoga, Gastro-Intestinal, Women's Health, Men's Health, Meditation, nutrition, Chronic pain, exercise Tagged , , , ,

Spring Restorative Yoga Workshop

Friday, March 17 | 6:00-8:00 PM It’s almost hard to believe Spring is almost here! Celebrate the rejuvenation of the earth with a workshop to rejuvenate your body and mind! Restorative yoga is all about relaxation. With the body in resting …
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Yoga and Vision Board Workshop

Saturday, Jan. 21 | 1:00-4:00 PM This event has been cancelled. Looking for a creative way to manifest your dreams for the new year? Join us for this new workshop that uses yoga to help you visualize and affirm your vision. …
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A Sound Healing Journey

Friday, Feb. 3 | 6:30-8:00 PM Healer and multi-instrumentalist Sven Hansen has been conducting these popular workshops here at Creative Therapeutics for years. In addition to an eclectic variety of instruments–chimes, bells, gongs, hang drums, drones (to name a few)–poetry, gentle …
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Time for Winter Restorative Yoga!

Friday, Dec. 16 | 6:00-8:00 pm Relax. Rejuvenate. Restore. With the holidays approaching, in the midst of all our travel plans and get-togethers, it is easy to forget to take a little time for ourselves.  Whether you are working hard to …
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Posted in Yoga, stretching, Meditation Tagged , , ,

A Sound Healing Journey

Friday, Dec. 2 | 6:30-8:00 PM Healer and multi-instrumentalist Sven Hansen has been conducting these popular workshops here at Creative Therapeutics for years. In addition to an eclectic variety of instruments–chimes, bells, gongs, hang drums, drones (to name a few)–poetry, gentle …
Read More

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