Category Archives: Meditation

Winter Restorative Yoga

Friday, Dec. 22 | 6:00-8:00 pm Relax. Rejuvenate. Restore. With the holidays approaching, in the midst of all our travel plans and get-togethers, it is easy to forget to take a little time for ourselves.  Whether you are working hard to …
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Posted in Yoga, stretching, Meditation Tagged , ,

Yoga and Vision Board Workshop

Saturday, Jan. 20 | 1:00-4:00 PM Looking for a creative way to manifest your dreams for the new year? Join us for this new workshop that uses yoga to help you visualize and affirm your vision. A vision board is a …
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Yoga Nidra Guided Meditation

Wednesday, Nov. 8 | 6:00-7:00 PM While we are no longer holding separate monthly Yoga Nidra or Ropes Class, we’re excited to announce that instructor Amy Prais, RYT, will be offering Yoga Nidra on a quarterly basis in lieu of …
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Posted in Yoga, Meditation, Chronic pain

A Sound Healing Concert

Friday, Dec. 8 | 6:30-8:00 PM Lie on blankets and cushions, or sit comfortably in a chair if you prefer, and let the soothing music wash over you. Musicians Sven Hansen and Bob Macko play a variety of instruments that …
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Fall Restorative Yoga Workshop

Friday, Sept. 22 | 6:00-8:00 PM Rest. Rejuvenate. Restore. Autumn begins. As we ramp up our fall routines, it’s easy to forget to just take some time to breathe. It’s time, once again, for our seasonal restorative yoga workshop! You …
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Posted in Yoga, stretching, Meditation

Mind-Body Health Discussion / Heartfulness Meditation

Fridays | 5:30-6:30 PM | Free After the great turnout for Joan Laurino’s Conscious Living series over the past few months, we are happy to say that these free, Friday evening offerings will continue! Mind-Body Health explores how the power …
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Posted in Meditation, Chronic pain, training

District 428 Benefit/Vendor Fair

We say it a lot, but we do love our DeKalb teachers and school staff here at Creative Therapeutics! As parents, we see firsthand the remarkable achievements and mentorship our schools provide in academics, athletics, and the arts, and how …
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Posted in Publication, Yoga, Osteoporosis, Gastro-Intestinal, Women's Health, Men's Health, Research, Total Gym, Massage Therapy, Manual Therapy, Physical Therapy, Body after Baby, Meditation, nutrition, Chronic pain, training, exercise, incontinence Tagged , , , ,

iRest Yoga Nidra Class

Thursday, July 20 | 6:00-7:15 PM (Third Thursday each month) The first thing to learn about Yoga Nidra is that there is no wrong way to do Yoga Nidra. While certain kinds of yoga may not be for everyone, anyone can do …
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Posted in Yoga, Meditation

Yoga Nidra Class

Thursday, June 15 | 6:00-7:15 PM (Third Thursday each month) The first thing to learn about Yoga Nidra is that there is no wrong way to do Yoga Nidra. While certain kinds of yoga may not be for everyone, anyone can …
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Conscious Living Workshop Series

Creative Therapeutics has partnered with NIU to present a free series of five consecutive workshops, beginning Friday, June 9, 5:30-6:30. Conscious Living is a way of experiencing the world so that we can avoid being overcome by the emotional ups …
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