Category Archives: exercise

CT Physical Therapists Present Work at National Conference

                  Both Jamie Justice, MPT, WCS, and Samantha Eakes, DPT, are presenting work this February at the American Physical Therapy Association’s national Combined Sections Meeting in San Antonio, TX.  APTA Combined Sections …
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Posted in Women's Health, Research, Physical Therapy, Body after Baby, training, exercise, incontinence

Yoga Ropes Class

Thursday, Feb. 9 | 6:00-7:30 PM Try yoga using our unique rope wall! The ropes help with balance and allow you to really relax into your stretches and concentrate on breathing, getting the most out of your practice. A session “learning …
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Posted in Yoga, stretching, exercise Tagged , , ,

Yoga Ropes Class Jan. 12

Thursday, Jan. 12 | 6:00-7:30 PM Try yoga using our unique rope wall! The ropes help with balance and allow you to really relax into your stretches and concentrate on breathing, getting the most out of your practice. A session “learning …
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Posted in Yoga, stretching, exercise Tagged ,

Pelvicore on Tuesday Afternoons

We love Pelvicore–it’s a great system that targets your core muscles. Your abs, glutes, hips, thighs, and back muscles provide foundational stability for just about any movement you make. With Pelvicore, you’ll feel stronger and more mobile, overall, from the …
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Posted in stretching, training, exercise Tagged , , , ,

Connections: The Neck

Thursday, Jan. 19 | 6:00-7:30 PM | Free Do you have trouble turning your head when driving? Have you experienced numbness or tingling in your arm? Do you wake up with headaches, or constant stiffness in your neck? With so …
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Posted in Publication, stretching, Osteoporosis, Physical Therapy, Chronic pain, exercise

Lynn Helps Achieve Bronze Status for DeKalb

Owner and PT Lynn Batalden has been very involved with DeKalb’s Active Transportation committee, a group of volunteers working to encourage healthy alternatives like bicycling through enhanced connectivity of trails and safe bike lanes, education, and other infrastructure improvements. Over …
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Posted in exercise Tagged , , , , ,

Holiday Gift Specials

Posted in Yoga, stretching, Osteoporosis, Total Gym, Massage Therapy, Body after Baby, training, exercise Tagged , , , , , , ,

Connections: Talking (Low) Back

Thursday, Oct. 13  |  6:00-7:30 PM Most of us have experienced some form of low back pain, from a dull, low-level ache to numbness to full-on, acute “throwing your back out.” There are many reasons for low back issues, and …
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Posted in Publication, stretching, Osteoporosis, Women's Health, Men's Health, Physical Therapy, Chronic pain, exercise

Yoga Ropes Class

Thursday, October 20 | 6:00-7:30 PM Try something new: yoga using our unique rope wall! The ropes help with balance and allow you to really relax into your stretches and concentrate on breathing, getting the most out of your practice. …
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Posted in Yoga, stretching, exercise Tagged , , ,

Welcome Back, Teachers!

Educators and staff at our area’s schools are important to us here at Creative Therapeutics, and we’d like to think we have a lot to offer those who work in this field. In addition to being your choice for physical …
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Posted in Yoga, stretching, Osteoporosis, Women's Health, Men's Health, Total Gym, Massage Therapy, Physical Therapy, Meditation, Chronic pain, training, exercise Tagged , ,