Calendar

Click on the days below, then scroll down to view classes. (Note: Some days require more than one “page”–if you don’t see your event, look for a button “2” below “Day of___” and above event list) 

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<April 2020>
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<May 2020>
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<June 2020>
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<July 2020>
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<August 2020>
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<September 2020>
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<October 2020>
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<November 2020>
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<December 2020>
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<January 2021>
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<February 2021>
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<March 2021>
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<April 2021>
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<May 2021>
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<June 2021>
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<July 2021>
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<August 2021>
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<September 2021>
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<October 2021>
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<November 2021>
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<December 2021
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No events found

Total Gym Gravity Strength and Conditioning–Monday evening

Monday, December 2, 2019
5:00 pm - 5:30 pm
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Yoga-All Levels (Monday evening)

Monday, December 2, 2019
5:15 pm - 6:30 pm
Stretch and lengthen while building flexibility, balance, and strength.  This class will incorporate traditional yoga poses, with awareness of the breath, to revitalize and refresh your body, mind, … read more

Total Gym Gravity Strength and Conditioning–Tues. 5:30 AM

Tuesday, December 3, 2019
5:30 am - 6:00 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Total Gym Gravity Strength and Conditioning–Tues. 6:15 AM

Tuesday, December 3, 2019
6:15 am - 6:45 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Gentle Beginning Yoga-Tuesday morning

Tuesday, December 3, 2019
10:30 am - 12:00 pm
Regardless of what restrictions a student may have, most postures can be modified in such a way that the benefits of the pose are not lost. Using gentle stretching and breathing techniques, all the … read more

Total Gym Gravity Strength and Conditioning — Tuesday noons

Tuesday, December 3, 2019
12:15 pm - 12:45 pm
Total Gym Gravity is an incredibly versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Pelvicore™ Core Strengthening

Tuesday, December 3, 2019
4:30 pm - 5:15 pm
Pelvicore is an exercise class that brings awareness, strength, and stability to your core muscles and enhances your overall fitness level. This 45 minute class makes use of a wonderful tool called a … read more

Gentle Beginning Yoga–Tuesday Evening

Tuesday, December 3, 2019
6:00 pm - 7:30 pm
Regardless of what restrictions a student may have, most postures can be modified in such a way that the benefits of the pose are not lost. Using gentle stretching and breathing techniques, all the … read more

Yoga Nidra Guided Meditation

Wednesday, December 4, 2019
5:45 pm - 6:45 pm
Yoga instructor Amy Prais offers this guided meditation called iRest Yoga Nidra. Anyone can do Yoga Nidra--all you need to be able to do is lie down comfortably (or sit in a chair, if you … read more

Yoga–All levels (Wednesday evening)

Wednesday, December 4, 2019
5:45 pm - 7:00 pm
Stretch and lengthen while building flexibility, balance, and strength.  This class will incorporate traditional yoga poses, with awareness of the breath, to revitalize and refresh your body, mind, … read more

Total Gym Gravity Strength and Conditioning–Thurs. 5:30 AM

Thursday, December 5, 2019
5:30 am - 6:00 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Total Gym Gravity Strength and Conditioning–Thurs 6:15 AM

Thursday, December 5, 2019
6:15 am - 6:45 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Gentle Beginning Yoga-Thursday morning

Thursday, December 5, 2019
10:30 am - 12:00 pm
Regardless of what restrictions a student may have, most postures can be modified in such a way that the benefits of the pose are not lost. Using gentle stretching and breathing techniques, all the … read more

Total Gym Gravity Strength and Conditioning — Friday noons

Friday, December 6, 2019
12:15 pm - 12:45 pm
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Prenatal Yoga

Saturday, December 7, 2019
8:00 am - 9:15 am
We're so excited to offer another great resource for expecting moms here at CT! Prenatal Yoga is appropriate for any stage of pregnancy.  No previous yoga experience is necessary.  Prenatal yoga will … read more

Free Essential Oils Workshop–Winter Wellness

Saturday, December 7, 2019
9:30 am - 10:30 am
Learn affordable, easy ways to support your health and emotional well-being. Stay for the optional Make & Take project (only $5). Presented by Sally's Soothing Oils, DoTerra Wellness Advocate read more

Total Gym Gravity Strength and Conditioning–Monday evening

Monday, December 9, 2019
5:00 pm - 5:30 pm
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Yoga-All Levels (Monday evening)

Monday, December 9, 2019
5:15 pm - 6:30 pm
Stretch and lengthen while building flexibility, balance, and strength.  This class will incorporate traditional yoga poses, with awareness of the breath, to revitalize and refresh your body, mind, … read more

Total Gym Gravity Strength and Conditioning–Tues. 5:30 AM

Tuesday, December 10, 2019
5:30 am - 6:00 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Total Gym Gravity Strength and Conditioning–Tues. 6:15 AM

Tuesday, December 10, 2019
6:15 am - 6:45 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Gentle Beginning Yoga-Tuesday morning

Tuesday, December 10, 2019
10:30 am - 12:00 pm
Regardless of what restrictions a student may have, most postures can be modified in such a way that the benefits of the pose are not lost. Using gentle stretching and breathing techniques, all the … read more

Total Gym Gravity Strength and Conditioning — Tuesday noons

Tuesday, December 10, 2019
12:15 pm - 12:45 pm
Total Gym Gravity is an incredibly versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Pelvicore™ Core Strengthening

Tuesday, December 10, 2019
4:30 pm - 5:15 pm
Pelvicore is an exercise class that brings awareness, strength, and stability to your core muscles and enhances your overall fitness level. This 45 minute class makes use of a wonderful tool called a … read more

Gentle Beginning Yoga–Tuesday Evening

Tuesday, December 10, 2019
6:00 pm - 7:30 pm
Regardless of what restrictions a student may have, most postures can be modified in such a way that the benefits of the pose are not lost. Using gentle stretching and breathing techniques, all the … read more

Yoga–All levels (Wednesday evening)

Wednesday, December 11, 2019
5:45 pm - 7:00 pm
Stretch and lengthen while building flexibility, balance, and strength.  This class will incorporate traditional yoga poses, with awareness of the breath, to revitalize and refresh your body, mind, … read more

Total Gym Gravity Strength and Conditioning–Thurs. 5:30 AM

Thursday, December 12, 2019
5:30 am - 6:00 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Total Gym Gravity Strength and Conditioning–Thurs 6:15 AM

Thursday, December 12, 2019
6:15 am - 6:45 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Gentle Beginning Yoga-Thursday morning

Thursday, December 12, 2019
10:30 am - 12:00 pm
Regardless of what restrictions a student may have, most postures can be modified in such a way that the benefits of the pose are not lost. Using gentle stretching and breathing techniques, all the … read more

Total Gym Gravity Strength and Conditioning — Friday noons

Friday, December 13, 2019
12:15 pm - 12:45 pm
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Prenatal Yoga

Saturday, December 14, 2019
8:00 am - 9:15 am
We're so excited to offer another great resource for expecting moms here at CT! Prenatal Yoga is appropriate for any stage of pregnancy.  No previous yoga experience is necessary.  Prenatal yoga will … read more

Total Gym Gravity Strength and Conditioning–Monday evening

Monday, December 16, 2019
5:00 pm - 5:30 pm
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Yoga-All Levels (Monday evening)

Monday, December 16, 2019
5:15 pm - 6:30 pm
Stretch and lengthen while building flexibility, balance, and strength.  This class will incorporate traditional yoga poses, with awareness of the breath, to revitalize and refresh your body, mind, … read more

Total Gym Gravity Strength and Conditioning–Tues. 5:30 AM

Tuesday, December 17, 2019
5:30 am - 6:00 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Total Gym Gravity Strength and Conditioning–Tues. 6:15 AM

Tuesday, December 17, 2019
6:15 am - 6:45 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Gentle Beginning Yoga-Tuesday morning

Tuesday, December 17, 2019
10:30 am - 12:00 pm
Regardless of what restrictions a student may have, most postures can be modified in such a way that the benefits of the pose are not lost. Using gentle stretching and breathing techniques, all the … read more

Total Gym Gravity Strength and Conditioning — Tuesday noons

Tuesday, December 17, 2019
12:15 pm - 12:45 pm
Total Gym Gravity is an incredibly versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Pelvicore™ Core Strengthening

Tuesday, December 17, 2019
4:30 pm - 5:15 pm
Pelvicore is an exercise class that brings awareness, strength, and stability to your core muscles and enhances your overall fitness level. This 45 minute class makes use of a wonderful tool called a … read more

Gentle Beginning Yoga–Tuesday Evening

Tuesday, December 17, 2019
6:00 pm - 7:30 pm
Regardless of what restrictions a student may have, most postures can be modified in such a way that the benefits of the pose are not lost. Using gentle stretching and breathing techniques, all the … read more

Yoga–All levels (Wednesday evening)

Wednesday, December 18, 2019
5:45 pm - 7:00 pm
Stretch and lengthen while building flexibility, balance, and strength.  This class will incorporate traditional yoga poses, with awareness of the breath, to revitalize and refresh your body, mind, … read more

Total Gym Gravity Strength and Conditioning–Thurs. 5:30 AM

Thursday, December 19, 2019
5:30 am - 6:00 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Total Gym Gravity Strength and Conditioning–Thurs 6:15 AM

Thursday, December 19, 2019
6:15 am - 6:45 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Gentle Beginning Yoga-Thursday morning

Thursday, December 19, 2019
10:30 am - 12:00 pm
Regardless of what restrictions a student may have, most postures can be modified in such a way that the benefits of the pose are not lost. Using gentle stretching and breathing techniques, all the … read more

Total Gym Gravity Strength and Conditioning — Friday noons

Friday, December 20, 2019
12:15 pm - 12:45 pm
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Winter Restorative Yoga Workshop

Friday, December 20, 2019
6:00 pm - 8:00 pm
With the holidays approaching, in the midst of all our travel plans and get-togethers, it is easy to forget to take a little time for ourselves.  Whether you are working hard to wrap up your work … read more

Prenatal Yoga

Saturday, December 21, 2019
8:00 am - 9:15 am
We're so excited to offer another great resource for expecting moms here at CT! Prenatal Yoga is appropriate for any stage of pregnancy.  No previous yoga experience is necessary.  Prenatal yoga will … read more

Yoga-All Levels (Monday evening)

Monday, December 23, 2019
5:15 pm - 6:30 pm
Stretch and lengthen while building flexibility, balance, and strength.  This class will incorporate traditional yoga poses, with awareness of the breath, to revitalize and refresh your body, mind, … read more

Prenatal Yoga

Saturday, December 28, 2019
8:00 am - 9:15 am
We're so excited to offer another great resource for expecting moms here at CT! Prenatal Yoga is appropriate for any stage of pregnancy.  No previous yoga experience is necessary.  Prenatal yoga will … read more

Yoga-All Levels (Monday evening)

Monday, December 30, 2019
5:15 pm - 6:30 pm
Stretch and lengthen while building flexibility, balance, and strength.  This class will incorporate traditional yoga poses, with awareness of the breath, to revitalize and refresh your body, mind, … read more

Total Gym Gravity Strength and Conditioning–Thurs. 5:30 AM

Thursday, January 2, 2020
5:30 am - 6:00 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Total Gym Gravity Strength and Conditioning–Thurs 6:15 AM

Thursday, January 2, 2020
6:15 am - 6:45 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Total Gym Gravity Strength and Conditioning — Friday noons

Friday, January 3, 2020
12:15 pm - 12:45 pm
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Prenatal Yoga

Saturday, January 4, 2020
8:00 am - 9:15 am
We're so excited to offer another great resource for expecting moms here at CT! Prenatal Yoga is appropriate for any stage of pregnancy.  No previous yoga experience is necessary.  Prenatal yoga will … read more

Total Gym Gravity Strength and Conditioning–Monday evening

Monday, January 6, 2020
5:00 pm - 5:30 pm
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Total Gym Gravity Strength and Conditioning–Tues. 5:30 AM

Tuesday, January 7, 2020
5:30 am - 6:00 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Total Gym Gravity Strength and Conditioning–Tues. 6:15 AM

Tuesday, January 7, 2020
6:15 am - 6:45 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Gentle Beginning Yoga-Tuesday morning

Tuesday, January 7, 2020
10:30 am - 12:00 pm
Regardless of what restrictions a student may have, most postures can be modified in such a way that the benefits of the pose are not lost. Using gentle stretching and breathing techniques, all the … read more

Total Gym Gravity Strength and Conditioning — Tuesday noons

Tuesday, January 7, 2020
12:15 pm - 12:45 pm
Total Gym Gravity is an incredibly versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Pelvicore™ Core Strengthening

Tuesday, January 7, 2020
4:30 pm - 5:15 pm
Pelvicore is an exercise class that brings awareness, strength, and stability to your core muscles and enhances your overall fitness level. This 45 minute class makes use of a wonderful tool called a … read more

Gentle Beginning Yoga–Tuesday Evening

Tuesday, January 7, 2020
6:00 pm - 7:30 pm
Regardless of what restrictions a student may have, most postures can be modified in such a way that the benefits of the pose are not lost. Using gentle stretching and breathing techniques, all the … read more

Total Gym Gravity Strength and Conditioning–Thurs. 5:30 AM

Thursday, January 9, 2020
5:30 am - 6:00 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Total Gym Gravity Strength and Conditioning–Thurs 6:15 AM

Thursday, January 9, 2020
6:15 am - 6:45 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Gentle Beginning Yoga-Thursday morning

Thursday, January 9, 2020
10:30 am - 12:00 pm
Regardless of what restrictions a student may have, most postures can be modified in such a way that the benefits of the pose are not lost. Using gentle stretching and breathing techniques, all the … read more

Total Gym Gravity Strength and Conditioning — Friday noons

Friday, January 10, 2020
12:15 pm - 12:45 pm
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Total Gym Gravity Strength and Conditioning–Monday evening

Monday, January 13, 2020
5:00 pm - 5:30 pm
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Yoga-All Levels (Monday evening)

Monday, January 13, 2020
5:15 pm - 6:30 pm
Stretch and lengthen while building flexibility, balance, and strength.  This class will incorporate traditional yoga poses, with awareness of the breath, to revitalize and refresh your body, mind, … read more

Total Gym Gravity Strength and Conditioning–Tues. 5:30 AM

Tuesday, January 14, 2020
5:30 am - 6:00 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Total Gym Gravity Strength and Conditioning–Tues. 6:15 AM

Tuesday, January 14, 2020
6:15 am - 6:45 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Gentle Beginning Yoga-Tuesday morning

Tuesday, January 14, 2020
10:30 am - 12:00 pm
Regardless of what restrictions a student may have, most postures can be modified in such a way that the benefits of the pose are not lost. Using gentle stretching and breathing techniques, all the … read more

Total Gym Gravity Strength and Conditioning — Tuesday noons

Tuesday, January 14, 2020
12:15 pm - 12:45 pm
Total Gym Gravity is an incredibly versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Pelvicore™ Core Strengthening

Tuesday, January 14, 2020
4:30 pm - 5:15 pm
Pelvicore is an exercise class that brings awareness, strength, and stability to your core muscles and enhances your overall fitness level. This 45 minute class makes use of a wonderful tool called a … read more

Gentle Beginning Yoga–Tuesday Evening

Tuesday, January 14, 2020
6:00 pm - 7:30 pm
Regardless of what restrictions a student may have, most postures can be modified in such a way that the benefits of the pose are not lost. Using gentle stretching and breathing techniques, all the … read more

Total Gym Gravity Strength and Conditioning–Thurs. 5:30 AM

Thursday, January 16, 2020
5:30 am - 6:00 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Total Gym Gravity Strength and Conditioning–Thurs 6:15 AM

Thursday, January 16, 2020
6:15 am - 6:45 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Gentle Beginning Yoga-Thursday morning

Thursday, January 16, 2020
10:30 am - 12:00 pm
Regardless of what restrictions a student may have, most postures can be modified in such a way that the benefits of the pose are not lost. Using gentle stretching and breathing techniques, all the … read more

Total Gym Gravity Strength and Conditioning — Friday noons

Friday, January 17, 2020
12:15 pm - 12:45 pm
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Yoga-All Levels (Monday evening)

Monday, January 20, 2020
5:15 pm - 6:30 pm
Stretch and lengthen while building flexibility, balance, and strength.  This class will incorporate traditional yoga poses, with awareness of the breath, to revitalize and refresh your body, mind, … read more

Total Gym Gravity Strength and Conditioning–Tues. 5:30 AM

Tuesday, January 21, 2020
5:30 am - 6:00 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Total Gym Gravity Strength and Conditioning–Tues. 6:15 AM

Tuesday, January 21, 2020
6:15 am - 6:45 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Gentle Beginning Yoga-Tuesday morning

Tuesday, January 21, 2020
10:30 am - 12:00 pm
Regardless of what restrictions a student may have, most postures can be modified in such a way that the benefits of the pose are not lost. Using gentle stretching and breathing techniques, all the … read more

Total Gym Gravity Strength and Conditioning — Tuesday noons

Tuesday, January 21, 2020
12:15 pm - 12:45 pm
Total Gym Gravity is an incredibly versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Pelvicore™ Core Strengthening

Tuesday, January 21, 2020
4:30 pm - 5:15 pm
Pelvicore is an exercise class that brings awareness, strength, and stability to your core muscles and enhances your overall fitness level. This 45 minute class makes use of a wonderful tool called a … read more

Gentle Beginning Yoga–Tuesday Evening

Tuesday, January 21, 2020
6:00 pm - 7:30 pm
Regardless of what restrictions a student may have, most postures can be modified in such a way that the benefits of the pose are not lost. Using gentle stretching and breathing techniques, all the … read more

Yoga–All levels (Wednesday evening)

Wednesday, January 22, 2020
5:45 pm - 7:00 pm
Stretch and lengthen while building flexibility, balance, and strength.  This class will incorporate traditional yoga poses, with awareness of the breath, to revitalize and refresh your body, mind, … read more

Total Gym Gravity Strength and Conditioning–Thurs. 5:30 AM

Thursday, January 23, 2020
5:30 am - 6:00 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Total Gym Gravity Strength and Conditioning–Thurs 6:15 AM

Thursday, January 23, 2020
6:15 am - 6:45 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Gentle Beginning Yoga-Thursday morning

Thursday, January 23, 2020
10:30 am - 12:00 pm
Regardless of what restrictions a student may have, most postures can be modified in such a way that the benefits of the pose are not lost. Using gentle stretching and breathing techniques, all the … read more

Total Gym Gravity Strength and Conditioning — Friday noons

Friday, January 24, 2020
12:15 pm - 12:45 pm
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Prenatal Yoga

Saturday, January 25, 2020
8:00 am - 9:15 am
We're so excited to offer another great resource for expecting moms here at CT! Prenatal Yoga is appropriate for any stage of pregnancy.  No previous yoga experience is necessary.  Prenatal yoga will … read more

Yoga-All Levels (Monday evening)

Monday, January 27, 2020
5:15 pm - 6:30 pm
Stretch and lengthen while building flexibility, balance, and strength.  This class will incorporate traditional yoga poses, with awareness of the breath, to revitalize and refresh your body, mind, … read more

Total Gym Gravity Strength and Conditioning–Tues. 6:15 AM

Tuesday, January 28, 2020
6:15 am - 6:45 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Pelvicore™ Core Strengthening

Tuesday, January 28, 2020
4:30 pm - 5:15 pm
Pelvicore is an exercise class that brings awareness, strength, and stability to your core muscles and enhances your overall fitness level. This 45 minute class makes use of a wonderful tool called a … read more

Total Gym Gravity Strength and Conditioning–Thurs 6:15 AM

Thursday, January 30, 2020
6:15 am - 6:45 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Total Gym Gravity Strength and Conditioning — Friday noons

Friday, January 31, 2020
12:15 pm - 12:45 pm
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Yoga-All Levels (Monday evening)

Monday, February 3, 2020
5:15 pm - 6:30 pm
Stretch and lengthen while building flexibility, balance, and strength.  This class will incorporate traditional yoga poses, with awareness of the breath, to revitalize and refresh your body, mind, … read more

Total Gym Gravity Strength and Conditioning–Tues. 6:15 AM

Tuesday, February 4, 2020
6:15 am - 6:45 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Pelvicore™ Core Strengthening

Tuesday, February 4, 2020
4:30 pm - 5:15 pm
Pelvicore is an exercise class that brings awareness, strength, and stability to your core muscles and enhances your overall fitness level. This 45 minute class makes use of a wonderful tool called a … read more

Total Gym Gravity Strength and Conditioning–Thurs 6:15 AM

Thursday, February 6, 2020
6:15 am - 6:45 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Total Gym Gravity Strength and Conditioning — Friday noons

Friday, February 7, 2020
12:15 pm - 12:45 pm
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Sound Healing and Visionary Poetry

Friday, February 7, 2020
6:00 pm - 8:00 pm
Please join us for a very special program. Hear and feel sacred live music, sound healing and sacred poetry combined to provide a deeply relaxing, entertaining and enjoyable program. The evening … read more

Yoga-All Levels (Monday evening)

Monday, February 10, 2020
5:15 pm - 6:30 pm
Stretch and lengthen while building flexibility, balance, and strength.  This class will incorporate traditional yoga poses, with awareness of the breath, to revitalize and refresh your body, mind, … read more

Total Gym Gravity Strength and Conditioning–Tues. 6:15 AM

Tuesday, February 11, 2020
6:15 am - 6:45 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Pelvicore™ Core Strengthening

Tuesday, February 11, 2020
4:30 pm - 5:15 pm
Pelvicore is an exercise class that brings awareness, strength, and stability to your core muscles and enhances your overall fitness level. This 45 minute class makes use of a wonderful tool called a … read more

Total Gym Gravity Strength and Conditioning–Thurs 6:15 AM

Thursday, February 13, 2020
6:15 am - 6:45 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Total Gym Gravity Strength and Conditioning — Friday noons

Friday, February 14, 2020
12:15 pm - 12:45 pm
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Yoga-All Levels (Monday evening)

Monday, February 17, 2020
5:15 pm - 6:30 pm
Stretch and lengthen while building flexibility, balance, and strength.  This class will incorporate traditional yoga poses, with awareness of the breath, to revitalize and refresh your body, mind, … read more

Total Gym Gravity Strength and Conditioning–Tues. 6:15 AM

Tuesday, February 18, 2020
6:15 am - 6:45 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Pelvicore™ Core Strengthening

Tuesday, February 18, 2020
4:30 pm - 5:15 pm
Pelvicore is an exercise class that brings awareness, strength, and stability to your core muscles and enhances your overall fitness level. This 45 minute class makes use of a wonderful tool called a … read more

Total Gym Gravity Strength and Conditioning–Thurs 6:15 AM

Thursday, February 20, 2020
6:15 am - 6:45 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Total Gym Gravity Strength and Conditioning — Friday noons

Friday, February 21, 2020
12:15 pm - 12:45 pm
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Yoga-All Levels (Monday evening)

Monday, February 24, 2020
5:15 pm - 6:30 pm
Stretch and lengthen while building flexibility, balance, and strength.  This class will incorporate traditional yoga poses, with awareness of the breath, to revitalize and refresh your body, mind, … read more

Total Gym Gravity Strength and Conditioning–Tues. 6:15 AM

Tuesday, February 25, 2020
6:15 am - 6:45 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Pelvicore™ Core Strengthening

Tuesday, February 25, 2020
4:30 pm - 5:15 pm
Pelvicore is an exercise class that brings awareness, strength, and stability to your core muscles and enhances your overall fitness level. This 45 minute class makes use of a wonderful tool called a … read more

Total Gym Gravity Strength and Conditioning–Thurs 6:15 AM

Thursday, February 27, 2020
6:15 am - 6:45 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Total Gym Gravity Strength and Conditioning — Friday noons

Friday, February 28, 2020
12:15 pm - 12:45 pm
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Yoga-All Levels (Monday evening)

Monday, March 2, 2020
5:15 pm - 6:30 pm
Stretch and lengthen while building flexibility, balance, and strength.  This class will incorporate traditional yoga poses, with awareness of the breath, to revitalize and refresh your body, mind, … read more

Total Gym Gravity Strength and Conditioning–Tues. 6:15 AM

Tuesday, March 3, 2020
6:15 am - 6:45 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Pelvicore™ Core Strengthening

Tuesday, March 3, 2020
4:30 pm - 5:15 pm
Pelvicore is an exercise class that brings awareness, strength, and stability to your core muscles and enhances your overall fitness level. This 45 minute class makes use of a wonderful tool called a … read more

Total Gym Gravity Strength and Conditioning–Thurs 6:15 AM

Thursday, March 5, 2020
6:15 am - 6:45 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Total Gym Gravity Strength and Conditioning — Friday noons

Friday, March 6, 2020
12:15 pm - 12:45 pm
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Yoga-All Levels (Monday evening)

Monday, March 9, 2020
5:15 pm - 6:30 pm
Stretch and lengthen while building flexibility, balance, and strength.  This class will incorporate traditional yoga poses, with awareness of the breath, to revitalize and refresh your body, mind, … read more

Total Gym Gravity Strength and Conditioning–Tues. 6:15 AM

Tuesday, March 10, 2020
6:15 am - 6:45 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Pelvicore™ Core Strengthening

Tuesday, March 10, 2020
4:30 pm - 5:15 pm
Pelvicore is an exercise class that brings awareness, strength, and stability to your core muscles and enhances your overall fitness level. This 45 minute class makes use of a wonderful tool called a … read more

Total Gym Gravity Strength and Conditioning–Thurs 6:15 AM

Thursday, March 12, 2020
6:15 am - 6:45 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Total Gym Gravity Strength and Conditioning — Friday noons

Friday, March 13, 2020
12:15 pm - 12:45 pm
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Yoga-All Levels (Monday evening)

Monday, March 16, 2020
5:15 pm - 6:30 pm
Stretch and lengthen while building flexibility, balance, and strength.  This class will incorporate traditional yoga poses, with awareness of the breath, to revitalize and refresh your body, mind, … read more

Total Gym Gravity Strength and Conditioning–Tues. 6:15 AM

Tuesday, March 17, 2020
6:15 am - 6:45 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Total Gym Gravity Strength and Conditioning–Thurs 6:15 AM

Thursday, March 19, 2020
6:15 am - 6:45 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Total Gym Gravity Strength and Conditioning — Friday noons

Friday, March 20, 2020
12:15 pm - 12:45 pm
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Spring Restorative Yoga (cancelled)

Friday, March 20, 2020
6:00 pm - 8:00 pm
Due to COVID-19 concerns we are cancelling this workshop with hopes we can reschedule it for a new date. Sorry for the inconvenience!  Finally–Spring is almost here! Celebrate the rejuvenation of … read more

Total Gym Gravity Strength and Conditioning–Thurs 6:15 AM

Thursday, April 9, 2020
6:15 am - 6:45 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Total Gym Gravity Strength and Conditioning — Friday noons

Friday, April 10, 2020
12:15 pm - 12:45 pm
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Yoga-All Levels (Monday evening)

Monday, April 13, 2020
5:15 pm - 6:30 pm
Stretch and lengthen while building flexibility, balance, and strength.  This class will incorporate traditional yoga poses, with awareness of the breath, to revitalize and refresh your body, mind, … read more

Total Gym Gravity Strength and Conditioning–Tues. 6:15 AM

Tuesday, April 14, 2020
6:15 am - 6:45 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Total Gym Gravity Strength and Conditioning–Thurs 6:15 AM

Thursday, April 16, 2020
6:15 am - 6:45 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Total Gym Gravity Strength and Conditioning — Friday noons

Friday, April 17, 2020
12:15 pm - 12:45 pm
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Yoga-All Levels (Monday evening)

Monday, April 20, 2020
5:15 pm - 6:30 pm
Stretch and lengthen while building flexibility, balance, and strength.  This class will incorporate traditional yoga poses, with awareness of the breath, to revitalize and refresh your body, mind, … read more

Total Gym Gravity Strength and Conditioning–Tues. 6:15 AM

Tuesday, April 21, 2020
6:15 am - 6:45 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Total Gym Gravity Strength and Conditioning–Thurs 6:15 AM

Thursday, April 23, 2020
6:15 am - 6:45 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Total Gym Gravity Strength and Conditioning — Friday noons

Friday, April 24, 2020
12:15 pm - 12:45 pm
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Yoga-All Levels (Monday evening)

Monday, April 27, 2020
5:15 pm - 6:30 pm
Stretch and lengthen while building flexibility, balance, and strength.  This class will incorporate traditional yoga poses, with awareness of the breath, to revitalize and refresh your body, mind, … read more

Total Gym Gravity Strength and Conditioning–Tues. 6:15 AM

Tuesday, April 28, 2020
6:15 am - 6:45 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Total Gym Gravity Strength and Conditioning–Thurs 6:15 AM

Thursday, April 30, 2020
6:15 am - 6:45 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Total Gym Gravity Strength and Conditioning — Friday noons

Friday, May 1, 2020
12:15 pm - 12:45 pm
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Yoga-All Levels (Monday evening)

Monday, May 4, 2020
5:15 pm - 6:30 pm
Stretch and lengthen while building flexibility, balance, and strength.  This class will incorporate traditional yoga poses, with awareness of the breath, to revitalize and refresh your body, mind, … read more

Total Gym Gravity Strength and Conditioning–Tues. 6:15 AM

Tuesday, May 5, 2020
6:15 am - 6:45 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Total Gym Gravity Strength and Conditioning–Thurs 6:15 AM

Thursday, May 7, 2020
6:15 am - 6:45 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Total Gym Gravity Strength and Conditioning — Friday noons

Friday, May 8, 2020
12:15 pm - 12:45 pm
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Yoga-All Levels (Monday evening)

Monday, May 11, 2020
5:15 pm - 6:30 pm
Stretch and lengthen while building flexibility, balance, and strength.  This class will incorporate traditional yoga poses, with awareness of the breath, to revitalize and refresh your body, mind, … read more

Total Gym Gravity Strength and Conditioning–Tues. 6:15 AM

Tuesday, May 12, 2020
6:15 am - 6:45 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Total Gym Gravity Strength and Conditioning–Thurs 6:15 AM

Thursday, May 14, 2020
6:15 am - 6:45 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Total Gym Gravity Strength and Conditioning — Friday noons

Friday, May 15, 2020
12:15 pm - 12:45 pm
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Yoga-All Levels (Monday evening)

Monday, May 18, 2020
5:15 pm - 6:30 pm
Stretch and lengthen while building flexibility, balance, and strength.  This class will incorporate traditional yoga poses, with awareness of the breath, to revitalize and refresh your body, mind, … read more

Total Gym Gravity Strength and Conditioning–Tues. 6:15 AM

Tuesday, May 19, 2020
6:15 am - 6:45 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Total Gym Gravity Strength and Conditioning–Thurs 6:15 AM

Thursday, May 21, 2020
6:15 am - 6:45 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Total Gym Gravity Strength and Conditioning — Friday noons

Friday, May 22, 2020
12:15 pm - 12:45 pm
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Total Gym Gravity Strength and Conditioning–Tues. 6:15 AM

Tuesday, May 26, 2020
6:15 am - 6:45 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Yoga-All Levels (Monday evening)

Monday, June 8, 2020
5:15 pm - 6:30 pm
Stretch and lengthen while building flexibility, balance, and strength.  This class will incorporate traditional yoga poses, with awareness of the breath, to revitalize and refresh your body, mind, … read more

Total Gym Gravity Strength and Conditioning–Tues. 6:15 AM

Tuesday, June 9, 2020
6:15 am - 6:45 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Total Gym Gravity Strength and Conditioning–Thurs 6:15 AM

Thursday, June 11, 2020
6:15 am - 6:45 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Total Gym Gravity Strength and Conditioning — Friday noons

Friday, June 12, 2020
12:15 pm - 12:45 pm
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Yoga-All Levels (Monday evening)

Monday, June 15, 2020
5:15 pm - 6:30 pm
Stretch and lengthen while building flexibility, balance, and strength.  This class will incorporate traditional yoga poses, with awareness of the breath, to revitalize and refresh your body, mind, … read more

Total Gym Gravity Strength and Conditioning–Tues. 6:15 AM

Tuesday, June 16, 2020
6:15 am - 6:45 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Total Gym Gravity Strength and Conditioning–Thurs 6:15 AM

Thursday, June 18, 2020
6:15 am - 6:45 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Total Gym Gravity Strength and Conditioning — Friday noons

Friday, June 19, 2020
12:15 pm - 12:45 pm
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Yoga-All Levels (Monday evening)

Monday, June 22, 2020
5:15 pm - 6:30 pm
Stretch and lengthen while building flexibility, balance, and strength.  This class will incorporate traditional yoga poses, with awareness of the breath, to revitalize and refresh your body, mind, … read more

Total Gym Gravity Strength and Conditioning–Tues. 6:15 AM

Tuesday, June 23, 2020
6:15 am - 6:45 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Total Gym Gravity Strength and Conditioning–Thurs 6:15 AM

Thursday, June 25, 2020
6:15 am - 6:45 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Total Gym Gravity Strength and Conditioning — Friday noons

Friday, June 26, 2020
12:15 pm - 12:45 pm
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Yoga-All Levels (Monday evening)

Monday, June 29, 2020
5:15 pm - 6:30 pm
Stretch and lengthen while building flexibility, balance, and strength.  This class will incorporate traditional yoga poses, with awareness of the breath, to revitalize and refresh your body, mind, … read more

Total Gym Gravity Strength and Conditioning–Tues. 6:15 AM

Tuesday, June 30, 2020
6:15 am - 6:45 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Yoga-All Levels (Monday evening)

Monday, July 6, 2020
5:15 pm - 6:30 pm
Stretch and lengthen while building flexibility, balance, and strength.  This class will incorporate traditional yoga poses, with awareness of the breath, to revitalize and refresh your body, mind, … read more

Total Gym Gravity Strength and Conditioning–Tues. 6:15 AM

Tuesday, July 7, 2020
6:15 am - 6:45 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Total Gym Gravity Strength and Conditioning–Thurs 6:15 AM

Thursday, July 9, 2020
6:15 am - 6:45 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Total Gym Gravity Strength and Conditioning — Friday noons

Friday, July 10, 2020
12:15 pm - 12:45 pm
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Yoga-All Levels (Monday evening)

Monday, July 13, 2020
5:15 pm - 6:30 pm
Stretch and lengthen while building flexibility, balance, and strength.  This class will incorporate traditional yoga poses, with awareness of the breath, to revitalize and refresh your body, mind, … read more

Total Gym Gravity Strength and Conditioning–Tues. 6:15 AM

Tuesday, July 14, 2020
6:15 am - 6:45 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Total Gym Gravity Strength and Conditioning–Thurs 6:15 AM

Thursday, July 16, 2020
6:15 am - 6:45 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Total Gym Gravity Strength and Conditioning — Friday noons

Friday, July 17, 2020
12:15 pm - 12:45 pm
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Yoga-All Levels (Monday evening)

Monday, July 20, 2020
5:15 pm - 6:30 pm
Stretch and lengthen while building flexibility, balance, and strength.  This class will incorporate traditional yoga poses, with awareness of the breath, to revitalize and refresh your body, mind, … read more

Total Gym Gravity Strength and Conditioning–Tues. 6:15 AM

Tuesday, July 21, 2020
6:15 am - 6:45 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Total Gym Gravity Strength and Conditioning–Thurs 6:15 AM

Thursday, July 23, 2020
6:15 am - 6:45 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Total Gym Gravity Strength and Conditioning — Friday noons

Friday, July 24, 2020
12:15 pm - 12:45 pm
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Yoga-All Levels (Monday evening)

Monday, July 27, 2020
5:15 pm - 6:30 pm
Stretch and lengthen while building flexibility, balance, and strength.  This class will incorporate traditional yoga poses, with awareness of the breath, to revitalize and refresh your body, mind, … read more

Total Gym Gravity Strength and Conditioning–Tues. 6:15 AM

Tuesday, July 28, 2020
6:15 am - 6:45 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Total Gym Gravity Strength and Conditioning–Thurs 6:15 AM

Thursday, July 30, 2020
6:15 am - 6:45 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Total Gym Gravity Strength and Conditioning — Friday noons

Friday, July 31, 2020
12:15 pm - 12:45 pm
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Yoga-All Levels (Monday evening)

Monday, August 3, 2020
5:15 pm - 6:30 pm
Stretch and lengthen while building flexibility, balance, and strength.  This class will incorporate traditional yoga poses, with awareness of the breath, to revitalize and refresh your body, mind, … read more

Total Gym Gravity Strength and Conditioning–Tues. 6:15 AM

Tuesday, August 4, 2020
6:15 am - 6:45 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Total Gym Gravity Strength and Conditioning–Thurs 6:15 AM

Thursday, August 6, 2020
6:15 am - 6:45 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Total Gym Gravity Strength and Conditioning — Friday noons

Friday, August 7, 2020
12:15 pm - 12:45 pm
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Yoga-All Levels (Monday evening)

Monday, August 10, 2020
5:15 pm - 6:30 pm
Stretch and lengthen while building flexibility, balance, and strength.  This class will incorporate traditional yoga poses, with awareness of the breath, to revitalize and refresh your body, mind, … read more

Total Gym Gravity Strength and Conditioning–Tues. 6:15 AM

Tuesday, August 11, 2020
6:15 am - 6:45 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Total Gym Gravity Strength and Conditioning–Thurs 6:15 AM

Thursday, August 13, 2020
6:15 am - 6:45 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Total Gym Gravity Strength and Conditioning — Friday noons

Friday, August 14, 2020
12:15 pm - 12:45 pm
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Yoga-All Levels (Monday evening)

Monday, August 17, 2020
5:15 pm - 6:30 pm
Stretch and lengthen while building flexibility, balance, and strength.  This class will incorporate traditional yoga poses, with awareness of the breath, to revitalize and refresh your body, mind, … read more

Total Gym Gravity Strength and Conditioning–Tues. 6:15 AM

Tuesday, August 18, 2020
6:15 am - 6:45 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Total Gym Gravity Strength and Conditioning–Thurs 6:15 AM

Thursday, August 20, 2020
6:15 am - 6:45 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Total Gym Gravity Strength and Conditioning — Friday noons

Friday, August 21, 2020
12:15 pm - 12:45 pm
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Yoga-All Levels (Monday evening)

Monday, August 24, 2020
5:15 pm - 6:30 pm
Stretch and lengthen while building flexibility, balance, and strength.  This class will incorporate traditional yoga poses, with awareness of the breath, to revitalize and refresh your body, mind, … read more

Total Gym Gravity Strength and Conditioning–Tues. 6:15 AM

Tuesday, August 25, 2020
6:15 am - 6:45 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Total Gym Gravity Strength and Conditioning–Thurs 6:15 AM

Thursday, August 27, 2020
6:15 am - 6:45 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Total Gym Gravity Strength and Conditioning — Friday noons

Friday, August 28, 2020
12:15 pm - 12:45 pm
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Yoga-All Levels (Monday evening)

Monday, August 31, 2020
5:15 pm - 6:30 pm
Stretch and lengthen while building flexibility, balance, and strength.  This class will incorporate traditional yoga poses, with awareness of the breath, to revitalize and refresh your body, mind, … read more

Total Gym Gravity Strength and Conditioning–Tues. 6:15 AM

Tuesday, September 1, 2020
6:15 am - 6:45 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Total Gym Gravity Strength and Conditioning–Thurs 6:15 AM

Thursday, September 3, 2020
6:15 am - 6:45 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Total Gym Gravity Strength and Conditioning — Friday noons

Friday, September 4, 2020
12:15 pm - 12:45 pm
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Total Gym Gravity Strength and Conditioning–Tues. 6:15 AM

Tuesday, September 8, 2020
6:15 am - 6:45 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Total Gym Gravity Strength and Conditioning–Thurs 6:15 AM

Thursday, September 10, 2020
6:15 am - 6:45 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Total Gym Gravity Strength and Conditioning — Friday noons

Friday, September 11, 2020
12:15 pm - 12:45 pm
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Yoga-All Levels (Monday evening)

Monday, September 14, 2020
5:15 pm - 6:30 pm
Stretch and lengthen while building flexibility, balance, and strength.  This class will incorporate traditional yoga poses, with awareness of the breath, to revitalize and refresh your body, mind, … read more

Total Gym Gravity Strength and Conditioning–Tues. 6:15 AM

Tuesday, September 15, 2020
6:15 am - 6:45 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Total Gym Gravity Strength and Conditioning–Thurs 6:15 AM

Thursday, September 17, 2020
6:15 am - 6:45 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Total Gym Gravity Strength and Conditioning — Friday noons

Friday, September 18, 2020
12:15 pm - 12:45 pm
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Yoga-All Levels (Monday evening)

Monday, September 21, 2020
5:15 pm - 6:30 pm
Stretch and lengthen while building flexibility, balance, and strength.  This class will incorporate traditional yoga poses, with awareness of the breath, to revitalize and refresh your body, mind, … read more

Total Gym Gravity Strength and Conditioning–Tues. 6:15 AM

Tuesday, September 22, 2020
6:15 am - 6:45 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Total Gym Gravity Strength and Conditioning–Thurs 6:15 AM

Thursday, September 24, 2020
6:15 am - 6:45 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Total Gym Gravity Strength and Conditioning — Friday noons

Friday, September 25, 2020
12:15 pm - 12:45 pm
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Yoga-All Levels (Monday evening)

Monday, September 28, 2020
5:15 pm - 6:30 pm
Stretch and lengthen while building flexibility, balance, and strength.  This class will incorporate traditional yoga poses, with awareness of the breath, to revitalize and refresh your body, mind, … read more

Total Gym Gravity Strength and Conditioning–Tues. 6:15 AM

Tuesday, September 29, 2020
6:15 am - 6:45 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Total Gym Gravity Strength and Conditioning–Thurs 6:15 AM

Thursday, October 1, 2020
6:15 am - 6:45 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Total Gym Gravity Strength and Conditioning — Friday noons

Friday, October 2, 2020
12:15 pm - 12:45 pm
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Yoga-All Levels (Monday evening)

Monday, October 5, 2020
5:15 pm - 6:30 pm
Stretch and lengthen while building flexibility, balance, and strength.  This class will incorporate traditional yoga poses, with awareness of the breath, to revitalize and refresh your body, mind, … read more

Total Gym Gravity Strength and Conditioning–Tues. 6:15 AM

Tuesday, October 6, 2020
6:15 am - 6:45 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Total Gym Gravity Strength and Conditioning–Thurs 6:15 AM

Thursday, October 8, 2020
6:15 am - 6:45 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Total Gym Gravity Strength and Conditioning — Friday noons

Friday, October 9, 2020
12:15 pm - 12:45 pm
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Yoga-All Levels (Monday evening)

Monday, October 12, 2020
5:15 pm - 6:30 pm
Stretch and lengthen while building flexibility, balance, and strength.  This class will incorporate traditional yoga poses, with awareness of the breath, to revitalize and refresh your body, mind, … read more

Total Gym Gravity Strength and Conditioning–Tues. 6:15 AM

Tuesday, October 13, 2020
6:15 am - 6:45 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Total Gym Gravity Strength and Conditioning–Thurs 6:15 AM

Thursday, October 15, 2020
6:15 am - 6:45 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Total Gym Gravity Strength and Conditioning — Friday noons

Friday, October 16, 2020
12:15 pm - 12:45 pm
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Yoga-All Levels (Monday evening)

Monday, October 19, 2020
5:15 pm - 6:30 pm
Stretch and lengthen while building flexibility, balance, and strength.  This class will incorporate traditional yoga poses, with awareness of the breath, to revitalize and refresh your body, mind, … read more

Total Gym Gravity Strength and Conditioning–Tues. 6:15 AM

Tuesday, October 20, 2020
6:15 am - 6:45 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Total Gym Gravity Strength and Conditioning–Thurs 6:15 AM

Thursday, October 22, 2020
6:15 am - 6:45 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Total Gym Gravity Strength and Conditioning — Friday noons

Friday, October 23, 2020
12:15 pm - 12:45 pm
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Yoga-All Levels (Monday evening)

Monday, October 26, 2020
5:15 pm - 6:30 pm
Stretch and lengthen while building flexibility, balance, and strength.  This class will incorporate traditional yoga poses, with awareness of the breath, to revitalize and refresh your body, mind, … read more

Total Gym Gravity Strength and Conditioning–Tues. 6:15 AM

Tuesday, October 27, 2020
6:15 am - 6:45 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Total Gym Gravity Strength and Conditioning–Thurs 6:15 AM

Thursday, October 29, 2020
6:15 am - 6:45 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Total Gym Gravity Strength and Conditioning — Friday noons

Friday, October 30, 2020
12:15 pm - 12:45 pm
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Yoga-All Levels (Monday evening)

Monday, November 2, 2020
5:15 pm - 6:30 pm
Stretch and lengthen while building flexibility, balance, and strength.  This class will incorporate traditional yoga poses, with awareness of the breath, to revitalize and refresh your body, mind, … read more

Total Gym Gravity Strength and Conditioning–Tues. 6:15 AM

Tuesday, November 3, 2020
6:15 am - 6:45 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Total Gym Gravity Strength and Conditioning–Thurs 6:15 AM

Thursday, November 5, 2020
6:15 am - 6:45 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Total Gym Gravity Strength and Conditioning — Friday noons

Friday, November 6, 2020
12:15 pm - 12:45 pm
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Yoga-All Levels (Monday evening)

Monday, November 9, 2020
5:15 pm - 6:30 pm
Stretch and lengthen while building flexibility, balance, and strength.  This class will incorporate traditional yoga poses, with awareness of the breath, to revitalize and refresh your body, mind, … read more

Total Gym Gravity Strength and Conditioning–Tues. 6:15 AM

Tuesday, November 10, 2020
6:15 am - 6:45 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Total Gym Gravity Strength and Conditioning–Thurs 6:15 AM

Thursday, November 12, 2020
6:15 am - 6:45 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Total Gym Gravity Strength and Conditioning — Friday noons

Friday, November 13, 2020
12:15 pm - 12:45 pm
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Yoga-All Levels (Monday evening)

Monday, November 16, 2020
5:15 pm - 6:30 pm
Stretch and lengthen while building flexibility, balance, and strength.  This class will incorporate traditional yoga poses, with awareness of the breath, to revitalize and refresh your body, mind, … read more

Total Gym Gravity Strength and Conditioning–Tues. 6:15 AM

Tuesday, November 17, 2020
6:15 am - 6:45 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Total Gym Gravity Strength and Conditioning–Thurs 6:15 AM

Thursday, November 19, 2020
6:15 am - 6:45 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Total Gym Gravity Strength and Conditioning — Friday noons

Friday, November 20, 2020
12:15 pm - 12:45 pm
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Yoga-All Levels (Monday evening)

Monday, November 23, 2020
5:15 pm - 6:30 pm
Stretch and lengthen while building flexibility, balance, and strength.  This class will incorporate traditional yoga poses, with awareness of the breath, to revitalize and refresh your body, mind, … read more

Total Gym Gravity Strength and Conditioning–Tues. 6:15 AM

Tuesday, November 24, 2020
6:15 am - 6:45 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Yoga-All Levels (Monday evening)

Monday, November 30, 2020
5:15 pm - 6:30 pm
Stretch and lengthen while building flexibility, balance, and strength.  This class will incorporate traditional yoga poses, with awareness of the breath, to revitalize and refresh your body, mind, … read more

Total Gym Gravity Strength and Conditioning–Tues. 6:15 AM

Tuesday, December 1, 2020
6:15 am - 6:45 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Total Gym Gravity Strength and Conditioning–Thurs 6:15 AM

Thursday, December 3, 2020
6:15 am - 6:45 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Total Gym Gravity Strength and Conditioning — Friday noons

Friday, December 4, 2020
12:15 pm - 12:45 pm
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Yoga-All Levels (Monday evening)

Monday, December 7, 2020
5:15 pm - 6:30 pm
Stretch and lengthen while building flexibility, balance, and strength.  This class will incorporate traditional yoga poses, with awareness of the breath, to revitalize and refresh your body, mind, … read more

Total Gym Gravity Strength and Conditioning–Tues. 6:15 AM

Tuesday, December 8, 2020
6:15 am - 6:45 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Total Gym Gravity Strength and Conditioning–Thurs 6:15 AM

Thursday, December 10, 2020
6:15 am - 6:45 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Total Gym Gravity Strength and Conditioning — Friday noons

Friday, December 11, 2020
12:15 pm - 12:45 pm
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Yoga-All Levels (Monday evening)

Monday, December 14, 2020
5:15 pm - 6:30 pm
Stretch and lengthen while building flexibility, balance, and strength.  This class will incorporate traditional yoga poses, with awareness of the breath, to revitalize and refresh your body, mind, … read more

Total Gym Gravity Strength and Conditioning–Tues. 6:15 AM

Tuesday, December 15, 2020
6:15 am - 6:45 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Total Gym Gravity Strength and Conditioning–Thurs 6:15 AM

Thursday, December 17, 2020
6:15 am - 6:45 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Total Gym Gravity Strength and Conditioning — Friday noons

Friday, December 18, 2020
12:15 pm - 12:45 pm
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Yoga-All Levels (Monday evening)

Monday, December 21, 2020
5:15 pm - 6:30 pm
Stretch and lengthen while building flexibility, balance, and strength.  This class will incorporate traditional yoga poses, with awareness of the breath, to revitalize and refresh your body, mind, … read more

Total Gym Gravity Strength and Conditioning–Tues. 6:15 AM

Tuesday, December 22, 2020
6:15 am - 6:45 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Total Gym Gravity Strength and Conditioning–Thurs 6:15 AM

Thursday, December 24, 2020
6:15 am - 6:45 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Yoga-All Levels (Monday evening)

Monday, December 28, 2020
5:15 pm - 6:30 pm
Stretch and lengthen while building flexibility, balance, and strength.  This class will incorporate traditional yoga poses, with awareness of the breath, to revitalize and refresh your body, mind, … read more

Total Gym Gravity Strength and Conditioning–Tues. 6:15 AM

Tuesday, December 29, 2020
6:15 am - 6:45 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Total Gym Gravity Strength and Conditioning–Thurs 6:15 AM

Thursday, December 31, 2020
6:15 am - 6:45 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Total Gym Gravity Strength and Conditioning — Friday noons

Friday, January 1, 2021
12:15 pm - 12:45 pm
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Yoga-All Levels (Monday evening)

Monday, January 4, 2021
5:15 pm - 6:30 pm
Stretch and lengthen while building flexibility, balance, and strength.  This class will incorporate traditional yoga poses, with awareness of the breath, to revitalize and refresh your body, mind, … read more

Total Gym Gravity Strength and Conditioning–Tues. 6:15 AM

Tuesday, January 5, 2021
6:15 am - 6:45 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Total Gym Gravity Strength and Conditioning–Thurs 6:15 AM

Thursday, January 7, 2021
6:15 am - 6:45 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Total Gym Gravity Strength and Conditioning — Friday noons

Friday, January 8, 2021
12:15 pm - 12:45 pm
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Yoga-All Levels (Monday evening)

Monday, January 11, 2021
5:15 pm - 6:30 pm
Stretch and lengthen while building flexibility, balance, and strength.  This class will incorporate traditional yoga poses, with awareness of the breath, to revitalize and refresh your body, mind, … read more

Total Gym Gravity Strength and Conditioning–Tues. 6:15 AM

Tuesday, January 12, 2021
6:15 am - 6:45 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Total Gym Gravity Strength and Conditioning–Thurs 6:15 AM

Thursday, January 14, 2021
6:15 am - 6:45 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Total Gym Gravity Strength and Conditioning — Friday noons

Friday, January 15, 2021
12:15 pm - 12:45 pm
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Yoga-All Levels (Monday evening)

Monday, January 18, 2021
5:15 pm - 6:30 pm
Stretch and lengthen while building flexibility, balance, and strength.  This class will incorporate traditional yoga poses, with awareness of the breath, to revitalize and refresh your body, mind, … read more

Total Gym Gravity Strength and Conditioning–Tues. 6:15 AM

Tuesday, January 19, 2021
6:15 am - 6:45 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Total Gym Gravity Strength and Conditioning–Thurs 6:15 AM

Thursday, January 21, 2021
6:15 am - 6:45 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Total Gym Gravity Strength and Conditioning — Friday noons

Friday, January 22, 2021
12:15 pm - 12:45 pm
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Yoga-All Levels (Monday evening)

Monday, January 25, 2021
5:15 pm - 6:30 pm
Stretch and lengthen while building flexibility, balance, and strength.  This class will incorporate traditional yoga poses, with awareness of the breath, to revitalize and refresh your body, mind, … read more

Total Gym Gravity Strength and Conditioning–Tues. 6:15 AM

Tuesday, January 26, 2021
6:15 am - 6:45 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Total Gym Gravity Strength and Conditioning–Thurs 6:15 AM

Thursday, January 28, 2021
6:15 am - 6:45 am
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

Total Gym Gravity Strength and Conditioning — Friday noons

Friday, January 29, 2021
12:15 pm - 12:45 pm
Total Gym Gravity is an incredible, versatile system that uses your body’s weight to varying degrees as resistance, providing you with a 30-minute, full body workout tailored to your specific fitness … read more

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